Monthly Archives: June 2023

Post-Traumatic Stress Disorder

Our last two videos concentrated on anxiety and depression in austere settings, and maybe you’re[Read More]

Bee And Wasp Stings

  Bee sting with stinger still in place You’d have to look far and wide[Read More]

Survival Medicine Podcast: Herbal Remedies, Cellulitis, Heat Emergencies, Dehydration, More

In this extended episode of the Survival Medicine Podcast, Dr. Joe Alton and Nurse Practitioner[Read More]

Video: Mental Health In Survival, Pt. 2: Depression

Depression is more common during and after a major life event, and I think you’ll[Read More]

Dehydration

The most important substance a person needs to survive (after air) is water. Up to[Read More]

Video: Mental Health In Survival, Pt. 1: Anxiety

Many in the preparedness community believe that the group medic should be ready to deal[Read More]

Wildfire Smoke Safety

Wildfires are becoming more frequent and destructive in recent years, and 2023 is no exception.[Read More]

Vitamin and Mineral Deficiencies

Last time, we discussed the connection between chronic illness and ultra-processed foods. Not only does[Read More]

Chronic Disease and Ultra-Processed Foods

The Centers for Disease Control and Prevention (CDC) report that fully six in ten Americans[Read More]