![Survival Medicine Hour: Insomnia, Turmeric, "e;Tactical"e; Tampons](https://www.doomandbloom.net/wp-content/uploads/2018/10/tent-modest.jpg?quality=100.3020061714140 "Survival Medicine Hour: Insomnia, Turmeric, "e;Tactical"e; Tampons")
Sleep Deprivation can affect your judgment at the worst times Just back from a trip to the [...]
WHAT YOU SHOULD KNOW ABOUT CBD OIL CBD Oil is being studied by researchers. Public support for [...]
SURVIVAL MEDICINE HOUR PODCAST with JOE ALTON MD and AMY ALTON ARNP Improvised "butterfly" [...]
SURVIVAL MEDICINE HOUR PODCAST tornado Spring is tornado season, and all up and down [...]
FOOD SAFETY: CLEAN, SEPARATE, COOK, CHILL The person that’s responsible for the [...]
MULTISTATE FOOD POISONING OUTBREAKS Romaine contamination in 11 states and Canada An outbreak [...]
SURVIVAL MEDICINE HOUR PODCAST It’s important to realize that the majority of [...]
TURMERIC Conventionally trained physicians like myself receive little education and training [...]
VIDEO: LYME DISEASE Summer is upon us, and with school out, families will be out and about in[...]
E. COLI CONTAMINATION Romaine Lettuce The Centers for Disease Control and Prevention reports [...]
Survival Medicine Hour #385 all about allergies In certain seasons, like Spring, pollens [...]
Survival Medicine Hour #378 Birthing a Baby Off The Grid It may not be the wisest move to be [...]
VIDEO: Disaster Food Supply Advice Storing food for disasters In this video, Amy Alton, ARNP, [...]
Survival Medicine Hour #373 rib fracture Joe and Amy Alton, aka Dr. Bones and Nurse Amy [...]
SURVIVAL MEDICINE HOUR #372 Aftermath of a mudslide In this episode of the Survival Medicine [...]
SURVIVAL MEDICINE HOUR #369 spirituality and survival In this episode of the Survival Medicine[...]
ESSENTIAL OILS Essential Oils As Survival Tools Recently, I wrote an article about the use of [...]
HERBAL TEAS herbal teas (image by pixabay) In a long-term disaster setting where you are [...]
FDA Tries Again To Ban Kratom Kratom plant Last year, I wrote about the Food and Drug [...]
Health Benefits of Clove Dried Clove Buds Our readers often ask us to comment on various [...]
The Survival Medicine Hour Podcast #357 off-grid pregnancy care What if you had [...]
HERBAL TEAS IN AUSTERE SETTINGS Herbal Products as Medicine In long-term disaster settings, [...]
POISON IVY AND SIMILAR PLANTS From Left: Poison Ivy, Poison Oak, Poison Sumac, Poisonwood (UFAS)[...]
Survival Medicine Hour #341 Citronella In this episode of the Survival Medicine [...]
Video: Natural Mosquito Control mosquitoes can be vectors of various diseases Summer is upon [...]
Nurse Amy and I are conventionally trained medical professionals that incorporate an integrative[...]
image by pixabay.com If you’re a homesteader, you’ll want to be ready for any eventuality. In[...]
Survival Medicine Hour In this episode of the Survival Medicine Hour, Nurse Amy Alton interviews [...]
Mitragyna speciose (Kratom) One of the questions we’re often asked is what to do about chronic [...]
Kratom In this episode of the Survival Medicine Hour with Dr. Bones and Nurse Amy (Joe Alton MD [...]
typical honey bee You may or may not be an environmentalist, but a part of nature that everyone [...]
Some members of the preparedness and homesteading community have learned an important [...]
In this companion video to the article on the same subject, Joe Alton, MD discusses what he [...]
Brown Recluse Spider (wikipedia) You might have seen our articles and videos on snakebite, but in[...]
Title images: pdpic.com, pixabay.com In a survival scenario, when you’re struggling just to [...]
You know us from our writings on medical preparedness, but we are dedicated survival gardeners [...]
Keeping healthy and fighting disease is what your body’s immune system is all about. What does[...]
What's for dinner? Well, it could be Frankenfish, as the FDA gives final approval for [...]
You may know that Nurse Amy and I write about survival medicine, but did you know that we are avid [...]
In this episode of the Doom and Bloom(tm) Survival Medicine Hour, Dr. Bones and Nurse Amy [...]
ORGANIC FARMING As crisis medicine professionals, we usually discuss issues like bleeding wounds [...]
CRANBERRIES: GOOD FOR YOU Did you miss having cranberry sauce this Thanksgiving? Well, that’s [...]
Sliced Organic Potatoes My Mom was half German, and my Dad is also half [...]
Spring is upon us! Let the gardening begin! Starting a survival garden is one of the crucial [...]
(Dr. Bones says: We are obliged to say that essential oils are not proven treatments, according [...]
Hi All! Here is a new video I made about how to grow horseradish! So easy and so [...]
As a medical doctor/registered nurse practitioner team, we received conventional [...]
Ginger During the recent holiday season the over-indulgence in culinary [...]
Garlic and Collapse Medicine In a collapse situation, it stands to reason that we may find [...]
Hey Preppers, I just put up 2 videos (part 1 and part 2) on putting together your survival pond [...]
Organic Gardening Hey Preppers, Who doesn't think that natural and holistic methods of growing [...]
Survival Garden Pea Why Should I Start a Survival Garden? Beginning a survival garden is[...]
Medical Preparedness and Medicinal Plants I wanted to share some more medicinal plants that I have[...]
Hi! I just made a new video about container peppers which is now on Youtube at: [...]
Nurse Amy in her raised gardens Medicinal Garden Plants and Herbal Healing I wanted to [...]
Eggplant and seeds Get Locally Grown Plants for Your Survival Garden Sunday we went to our [...]
Nurse Amy in her garden ( not the medicinal garden) My Medicinal Garden Part 2: More [...]
Nurse Amy in her gardens (not the medicinal garden) Natural Remedies My background and [...]
Survival Community Garden Blond Kopfchen Tomatoes, planted 11/14/10 in my Prepper Garden[...]
Garden Pest Control Millions of google search results exist for garden pest control, but I did not[...]
Recently I posted about dehydrating apples. In that post I peeled the apples and used a salad [...]
Just harvested potatoes Survival Garden: Our Potato Harvest Well these are the potatoes I [...]
Potatoes and dehydrated chips Prepper Gardening and Harvesting Potatoes Well these are the [...]
Today I dehydrated apples. The picture shows the granny smith apples. I purchased an electric [...]
Growing your own food is only one step towards becoming a prepper. Now you have food, but how do[...]
The Importance of Mycorrhizae Research over the years has supported the fact that cultivated or [...]
What Sort of Food Can Be Grown in Containers? Here's a sample of what a suburban homestead can [...]
Growing Potatoes in Grow Bags Sometimes things do workout in the world of gardening. In the summer I[...]