‘Health-Medical-Holistic’ Category

7 Sensible Ways To Get Your Kids Dirty (and Healthy)

I have, on many occasions, written about the importance of good hygiene and sanitation on the chances of a family or survival group… 0

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Survival Medicine Hour: Larry Keilberg of SelfDefenseFund, Diabetes, More

Survival Medicine Hour, September 23, 2016, with Joe and Amy Alton. We discuss the prevalent market on Ebay for fake C.A.T tourniquets, and… 0

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Kratom, Natural Pain Reliever, Lost to FDA Actions

One of the questions we’re often asked is what to do about chronic pain and drug addiction if some disaster occurs that knocks… 0

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Survival Medicine Hour: Kratom Ban, Dental Trauma, Medical Uses for Rosemary

In this episode of the Survival Medicine Hour with Dr. Bones and Nurse Amy (Joe Alton MD and Amy Alton ARNP), Dr. Bones… 0

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Video: The OODA Loop of Situational Awareness

In this companion video to a previous article, Joe Alton, MD, aka Dr. Bones, discusses a fighter pilot strategy that might save your… 0

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Zika: 10 Things to Worry/Relax About

Zika virus has been in the news since the beginning of the year, and there’s a lot of information out there; some of… 0

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Survival Medicine Hour: Hurricanes, Zika Update, Bee Deaths

In this episode of the Doom and Bloom Survival Medicine Hour with Joe Alton, MD and Amy Alton, ARNP, a Florida landfall occurs… 0

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Are You Ready For A Hurricane?

As Hurricane Hermine makes landfall in the Florida panhandle, I realized that I haven’t written an article on hurricane preparedness since Hurricane Sandy… 0

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How a Fighter Pilot’s Strategy Could Save Your Life: The OODA Loop

It’s pretty clear in these uncertain times that there’s a New Normal out there. There will always be the possibility of a terror… 0

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Survival Medicine Hour: Earthquakes, Epi-Pens, More

In this episode of the Survival Medicine Hour, Joe Alton, MD and Amy Alton, ARNP discuss some general thoughts on the nature of… 0

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