Last time, we discussed the connection between chronic illness and ultra-processed foods. Not only does[Read More]
A common question that family medics ask of me is “how much”? Indeed, the state[Read More]
In this companion video to a recent article, Dr. Joe Alton discusses strategies for the[Read More]
We’re back in our home in Gatlinburg, Tennessee, right at the entrance of the Great[Read More]
In survival settings, the family medic will be confronted with a variety of orthopedic injuries.[Read More]