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  • Reading Urine Test Strips

    30 May 2022 | Joseph Alton MD
    Reading Urine Test Strips

    Every so often, I get a question from a reader, listener, or viewer about what it means when [...]

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    VIDEO: Diabetes, Pt. 3: Off The Grid Options

    27 May 2022 | Joseph Alton MD
    VIDEO: Diabetes, Pt. 3: Off The Grid Options

    In part 3 of this video series on diabetes, Dr. Joe Alton goes outside the conventional wisdom [...]

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    Video: Diabetes, Pt. 2: Complications

    7 May 2022 | Joseph Alton MD
    Video: Diabetes, Pt. 2: Complications

    In part 2 of this video series that serves as a companion to earlier articles, medical [...]

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    Video: Diabetes Off The Grid, Pt. 1

    25 Apr 2022 | Joseph Alton MD
    Video: Diabetes Off The Grid, Pt. 1

    A major issue that the family medic may confront in survival settings is diabetes mellitis. [...]

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    Diabetes, Part 4: Natural Remedies

    14 Apr 2022 | Joseph Alton MD
    Diabetes, Part 4: Natural Remedies

    In part 1, part 2, and part 3 of this series, I discussed types, symptoms, emergencies, and [...]

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    Diabetes, Part 3: Options Off The Gird

    5 Apr 2022 | Joseph Alton MD
    Diabetes, Part 3: Options Off The Gird

    In part 1 and part 2 of this series, we discussed the different types of diabetes and their [...]

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    Diabetes, Part 2: Levels and Complications

    31 Mar 2022 | Joseph Alton MD
    Diabetes, Part 2: Levels and Complications

    In part 1 of this series, we gave an overview of diabetes, including the types, how the body [...]

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    Diabetes, Part 1

    26 Mar 2022 | Joseph Alton MD
    Diabetes, Part 1

    One of the most common questions we receive from readers, listeners, and viewers is how to deal[...]

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    Video: Diabetes Off The Grid with Dr. Bones and City Prepper

    12 May 2019 | Joseph Alton MD
    Video: Diabetes Off The Grid with Dr. Bones and City Prepper

    DIABETES OFF THE GRID Insulin will run out in times of trouble I was asked recently to come on the [...]

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    13 Foods That Can Help Diabetics

    10 Sep 2014 | Joseph Alton MD
    13 Foods That Can Help Diabetics

    image by Pixabay One of the most-frequently asked questions I get regarding medical preparedness is [...]

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    Diabetes and Survival, Part 5: Natural Remedies

    22 Sep 2013 | Joseph Alton MD

      In the first 4 parts of our series on Diabetes Mellitis, we discussed type 1 diabetes and type 2[...]

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    How To Make Insulin

    18 Sep 2013 | Joseph Alton MD

    Injecting Insulin (Dr. Bones says:  Originally published in somewhat different form in 2011, this [...]

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    Diabetes and Survival, Part 4: Treatment

    8 Sep 2013 | Joseph Alton MD
    Diabetes and Survival, Part 4: Treatment

    In the first 3 parts of this series, we discussed the different types of diabetes and strategies [...]

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    Diabetes and Survival, Part 3: Type 2 Prevention

    2 Sep 2013 | Joseph Alton MD

    In part 1 of this series of articles, we gave an overview of diabetes mellitis , its types, and its[...]

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    Diabetes and Survival, Part 2: Type 1 Prevention

    25 Aug 2013 | Joseph Alton MD
    Diabetes and Survival, Part 2: Type 1 Prevention

    In Part 1, we discussed the long-standing history of diabetes (also called “diabetes [...]

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    Diabetes and Survival: Part 1

    23 Aug 2013 | Joseph Alton MD
    Diabetes and Survival: Part 1

    PANCREAS AND INSULIN-PRODUCING CELLS One of the most common questions we receive during our [...]

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  • Altons Pandemic Preparedness Guide
  • The Survival Medicine Handbook: NEW 4th EDITION

    If you had to deal with an injury or illness in a disaster, would you know what to do?

    CLICK HERE FOR THE LATEST 2021 4th EDITION ON AMAZON

    The Survival Medicine Handbook 2021 4th Edition is a 700 page detailed guide for those who want to be medically prepared for any disaster where help is NOT on the way.

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    • Reading Urine Test Strips
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