Category Archives: Nutrition
Chronic Disease and Ultra-Processed Foods
The Centers for Disease Control and Prevention (CDC) report that fully six in ten Americans[Read More]
Jun
Hypertension Off The Grid
Most consider the duties of the off-grid medic to be solely the treatment of injuries[Read More]
Jun
Video: Formula Shortages
In this companion video to a recent article, Dr. Joe Alton discusses the shortage of[Read More]
May
What To Do About Baby Formula Shortages
A large survey of 11,000 stores have found that fully 43% are sold out of[Read More]
May
Survival Medicine Podcast: Thyroid Issues, Alcoholism, More
More than 20 million Americans experience some form of hormonal dysfunction related to the thyroid[Read More]
Apr
Diabetes, Part 4: Natural Remedies
In part 1, part 2, and part 3 of this series, I discussed types, symptoms,[Read More]
Apr
Survival Medicine Hour: Antibiotics, Bears Pt.2, Nutrition with Amy
SURVIVAL MEDICINE HOUR PODCAST The human body is a marvel of biologic engineering. Its immune[Read More]
Jul
Video: Fire/Cooking Supplies For Disasters
VIDEO: Fire/Cooking Disaster Supplies Amy Alton ARNP asks: What should you have in your disaster[Read More]
Food Wastage in Modern Times
In a survival scenario, when you’re struggling just to make it one more day, there’s[Read More]
Fats You Should Eat
After a lifetime of being told not to eat fatty foods, you might be surprised[Read More]