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  • Alzheimer's: Prevention and Treatment

    17 Aug 2020 | Joseph Alton MD
    Alzheimer's: Prevention and Treatment

    Many in the preparedness community are mature enough (and prepared enough) to reach their [...]

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    Survival Medicine Hour: Insomnia, Turmeric, "Tactical" Tampons

    21 Sep 2019 | Joseph Alton MD
    Survival Medicine Hour: Insomnia, Turmeric, &quote;Tactical&quote; Tampons

    Just back from a trip to the United Kingdom, Amy Alton ARNP and Joe Alton MD discuss some topics [...]

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    Insomnia

    19 Sep 2019 | Joseph Alton MD
    Insomnia

    Insomnia Sleep Deprivation As a resident decades ago in a large inner-city hospital and later[...]

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    Headaches, Part 2: Migraines

    6 Jul 2018 | Joseph Alton MD
    Headaches, Part 2: Migraines

    Headaches, Part 2: MIGRAINES In part I of this series, I mentioned that headaches might be just an [...]

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    Headaches, Part 1

    28 Jun 2018 | Joseph Alton MD
    Headaches, Part 1

    HEADACHES, PART 1 Medical issues that confront the medic on or off the grid can be obviously [...]

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    Survival Medicine Hour: Sleep Deprivation, Flagyl in Survival, Eye Injuries, Face Masks, More

    20 Jan 2018 | Joseph Alton MD
    Survival Medicine Hour: Sleep Deprivation, Flagyl in Survival, Eye Injuries, Face Masks, More

    Survival Medicine Hour #372 sleep deprivation Sleep deprivation is part and parcel of any [...]

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    Survival Medicine Hour: Mudslides, OTC Drugs, More

    23 Oct 2017 | Joseph Alton MD
    Survival Medicine Hour: Mudslides, OTC Drugs, More

    SURVIVAL MEDICINE HOUR PODCAST #360 Your medic kit should contain various OTC meds Your [...]

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    Sleep Deprivation

    20 Nov 2016 | Joseph Alton MD
    Sleep Deprivation

    In our roles as preparedness experts for disasters and epidemics, we’re often asked to come on [...]

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    Survival Medicine Hour: Sleep Deprivation, Burns, Zika, More

    19 Feb 2016 | Joseph Alton MD
    Survival Medicine Hour: Sleep Deprivation, Burns, Zika, More

    In survival, getting sleep is important to keep you sharp and make sure that appropriate judgements [...]

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    Survival Medicine Hour: Alcohol, Sleep Deprivation, Escape and Evasion with Jack

    24 Jan 2015 | Joseph Alton MD
    Survival Medicine Hour: Alcohol, Sleep Deprivation, Escape and Evasion with Jack

    In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones [...]

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    Sleep Deprivation in Survival Situations

    20 Jul 2012 | Joseph Alton MD

    As a practicing obstetrician in the early part of my medical career, I can tell you that delivering[...]

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  • Altons Pandemic Preparedness Guide
  • The Survival Medicine Handbook: NEW 4th EDITION

    If you had to deal with an injury or illness in a disaster, would you know what to do?

    CLICK HERE FOR THE LATEST 2021 4th EDITION ON AMAZON

    The Survival Medicine Handbook 2021 4th Edition is a 700 page detailed guide for those who want to be medically prepared for any disaster where help is NOT on the way.

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    • Cases of Hepatitis In Children
    • Video: Formula Shortages
    • Book Excellence Award Category Winner!
    • What To Do About Baby Formula Shortages
    • Video: Diabetes, Pt. 2: Complications
    • Survival Medicine Podcast: Nasal Trauma, AFib, Valerian
    • Bleeding Wound Management, Pt. 1
    • Survival Medicine Podcast: Thyroid Issues, Alcoholism, More
    • Video: Diabetes Off The Grid
    • Diabetes, Part 4: Natural Remedies

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