Category Archives: Sleep Disorders

Tic Disorders

In good times or bad, having a child with a tic disorder is certainly concerning[Read More]

Video: Sleep Deprivation

Many of us have issues with insomnia in normal times. In disaster settings, your chances[Read More]

Alzheimer’s: Prevention and Treatment

Many in the preparedness community are mature enough (and prepared enough) to reach their “golden[Read More]

Survival Medicine Hour: Insomnia, Turmeric, “Tactical” Tampons

Just back from a trip to the United Kingdom, Amy Alton ARNP and Joe Alton[Read More]

Insomnia

Insomnia As a resident decades ago in a large inner-city hospital and later in private[Read More]

Headaches, Part 2: Migraines

In part I of this series, I mentioned that headaches might be just an annoyance[Read More]

Headaches, Part 1

  Medical issues that confront the medic on or off the grid can be obviously[Read More]

Survival Medicine Hour: Sleep Deprivation, Flagyl in Survival, Eye Injuries, Face Masks, More

Survival Medicine Hour #372 Sleep deprivation is part and parcel of any post-apocalyptic setting, and[Read More]

Survival Medicine Hour: Mudslides, OTC Drugs, More

SURVIVAL MEDICINE HOUR PODCAST #360 Your survival medicine cabinet should have plenty of different meds[Read More]

Sleep Deprivation

In our roles as preparedness experts for disasters and epidemics, we’re often asked to come[Read More]

Survival Medicine Hour: Sleep Deprivation, Burns, Zika, More

In survival, getting sleep is important to keep you sharp and make sure that appropriate[Read More]

Survival Medicine Hour: Alcohol, Sleep Deprivation, Escape and Evasion with Jack

In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton,[Read More]

Sleep Deprivation in Survival Situations

As a practicing obstetrician in the early part of my medical career, I can tell[Read More]