Many in the preparedness community are mature enough (and prepared enough) to reach their [...]
![Survival Medicine Hour: Insomnia, Turmeric, "e;Tactical"e; Tampons](https://www.doomandbloom.net/wp-content/uploads/2018/10/tent-modest.jpg?quality=100.3021072110190 "Survival Medicine Hour: Insomnia, Turmeric, "e;Tactical"e; Tampons")
Just back from a trip to the United Kingdom, Amy Alton ARNP and Joe Alton MD discuss some topics [...]
Insomnia Sleep Deprivation As a resident decades ago in a large inner-city hospital and later[...]
Headaches, Part 2: MIGRAINES In part I of this series, I mentioned that headaches might be just an [...]
HEADACHES, PART 1 Medical issues that confront the medic on or off the grid can be obviously [...]
Survival Medicine Hour #372 sleep deprivation Sleep deprivation is part and parcel of any [...]
SURVIVAL MEDICINE HOUR PODCAST #360 Your medic kit should contain various OTC meds Your [...]
In our roles as preparedness experts for disasters and epidemics, we’re often asked to come on [...]
In survival, getting sleep is important to keep you sharp and make sure that appropriate judgements [...]
In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones [...]
As a practicing obstetrician in the early part of my medical career, I can tell you that delivering[...]