Just back from a trip to the United Kingdom, Amy Alton ARNP and Joe Alton[Read More]
Insomnia As a resident decades ago in a large inner-city hospital and later in private[Read More]
Survival Medicine Hour #372 Sleep deprivation is part and parcel of any post-apocalyptic setting, and[Read More]
In our roles as preparedness experts for disasters and epidemics, we’re often asked to come[Read More]
Dr. Joe and Amy Alton, aka Dr. Bones and Nurse Amy put on a live[Read More]
In survival, getting sleep is important to keep you sharp and make sure that appropriate[Read More]
In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton,[Read More]
In this episode of The Survival Medicine Hour, Dr. Bones and Nurse Amy discuss sleep[Read More]
As a practicing obstetrician in the early part of my medical career, I can tell[Read More]
