Tag Archives: sprains

Joint Sprains, Muscle Strains, And Tendon Ruptures

Autumn usually means a return to the mountains for us, and a lot of walks[Read More]

Survival Medicine Podcast: Ortho injuries, Antiseptics, Strokes

In good times or bad, families may face any number of events where trauma causes[Read More]

Ortho Injuries: Sprains, Strains, Ruptures

We’re back in our home in Gatlinburg, Tennessee, right at the entrance of the Great[Read More]

Fall Injuries

A few years ago, we certified as Advanced Wilderness Expedition Providers, and many of the training[Read More]

Video: Ankle and Foot Fractures: The Ottawa Rules

ANKLE AND FOOT FRACTURES OFF THE GRID We’ve just returned from Big Sky, Montana, where[Read More]

Survival Medicine Hour: Ortho Injuries, Heat Stroke, Jack Spirko Interview

SURVIVAL MEDICINE HOUR PODCAST This week, Joe and Amy Alton go to Sanibel Island, where[Read More]

Survival Medicine Hour: Tom Martin of APN, Shooter Issues, Summer Germs, Natural Remedies

In this episode of the Survival Medicine Hour with Joe and Amy Alton, aka Dr.[Read More]

Survival Medicine Hour: Sprains/Strains, Heat Wave Safety, Brazil’s Zika Woes

In this episode of the Survival Medicine Hour with Dr. Bones and Nurse Amy (Joe[Read More]

Medical Supplies, Part 3: Orthopedic Injuries

Few of us, even the couch potatoes, have managed to avoid the occasional sprain or[Read More]

Video by Dr. Bones: Sprains and Strains

In this video, Joe Alton, M.D., aka Dr. Bones, discusses sprains and strains, general treatment,[Read More]

Survival Sprains

Our joints are truly marvels of engineering.  They help provide mobility and locomotion and sometimes[Read More]