Video by Dr. Bones: Sprains and Strains

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In this video, Joe Alton, M.D., aka Dr. Bones, discusses sprains and strains, general treatment, and how to tell them apart from fractures without X-rays, CAT scans, MRI’s, etc. Forgive the corny beginnings of his videos, he means well..  🙂

All the best of health in good times OR bad…..

Amy Alton, A.R.N.P., aka Nurse Amy

Ol’ Dr. Bones and ME!

Hey, don’t forget to check out our entire line of quality medical kits and individual supplies at Also, our Book Excellence Award-winning 700-page SURVIVAL MEDICINE HANDBOOK: THE ESSENTIAL GUIDE FOR WHEN HELP IS NOT ON THE WAY is now available in black and white on Amazon and in color and color spiral-bound versions at

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